ToL 005: Your Miracle Morning Routine
Most people stumble out of bed, once they can no longer ignore their alarm, and then dive headlong into the chaos of a new day.
Without realising it, they’ve set themselves up for failure! How we organise and spend the first hour of each morning can have a massive impact on our success in the classroom, on the sports field, in the exam hall and wherever else we need to bring our ‘A game’. In this episode, we explore the building blocks of a successful morning routine and how you can create your own.